Laura has 45 years of experience in the holistic health field and brings a wide range of therapeutic, bodywork, wilderness, and spiritual healing trainings to her practice.

She blends traditional evidence-based methods like CBT, DBT, and Motivational Interviewing with somatic, eco-therapy and ritual approaches — including rites of passage programming and guided meditations — to support emotional regulation, resilience, and reconnection with nature.

Laura's experiential background includes massage and bodywork, yoga teacher training, equine-assisted mental health study (Prescott College), Shamanic & energy healing training, and wilderness first aid and outdoor leadership experience.