With 45 years in the holistic health field, Laura Nelson offers a deeply experiential and evidence-informed approach to healing. Her work combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, somatic practices, and eco-therapy to help clients develop emotional regulation, radical acceptance, and renewed self-confidence.

Laura has 45 years of experience in the holistic health field and brings a wide range of therapeutic, bodywork, wilderness, and spiritual healing trainings to her practice.
She blends traditional evidence-based methods like CBT, DBT, and Motivational Interviewing with somatic, eco-therapy and ritual approaches — including rites of passage programming and guided meditations — to support emotional regulation, resilience, and reconnection with nature.
Laura's experiential background includes massage and bodywork, yoga teacher training, equine-assisted mental health study (Prescott College), Shamanic & energy healing training, and wilderness first aid and outdoor leadership experience.
👉 Tap & Hold to Stop
Working with Laura has been transformative. Her holistic approach and nature-based therapy helped me reconnect with myself during a difficult life transition. I finally feel grounded and at peace.
👉 Tap & Hold to Stop
Laura's blend of CBT and eco-therapy gave me practical tools to manage my anxiety while also helping me find deeper meaning. The outdoor sessions were particularly powerful for me.
👉 Tap & Hold to Stop
After 45 years in the field, Laura brings such wisdom and compassion to her work. Her somatic therapy techniques helped me release tension I'd been carrying for years. Highly recommend!
👉 Tap & Hold to Stop
As a veteran, I appreciated Laura's understanding and her unique approach. The combination of traditional therapy with nature-based healing made all the difference in my recovery journey.
👉 Tap & Hold to Stop
Laura's telehealth sessions were just as impactful as in-person. She helped me build confidence and develop emotional regulation skills that have changed how I navigate daily challenges.
👉 Tap & Hold to Stop
The retreat experience was life-changing. Laura's expertise in shamanic healing and nature connection created a safe space for deep healing. I left feeling renewed and empowered.